Unlock Your Glutes Review: See Results After three Months Of Use
Brian Klepacki Clearly Knows What’s Up
I’ve gone through a fair share of fitness instruction videos before and have to say I haven’t come across an instructor as thorough or scientific as Brian Klepacki. He might not have the energy and charisma of the legendary Tony Horton, but he has his own charm.
Be warned, he does like to get a little technical. Here’s a short video you can watch to get an idea of how his instruction videos are:
Aesthetic And Functional Benefits
Brian is fully aware that a beautiful butt is primarily what drives people to get on his program. And the program is definitely designed to achieve a firmer, rounder butt.
However, while I appreciate the aesthetic changes I’ve had, I didn’t expect the wide range of other health benefits that come with a healthier backside. Being a basketball player who values a more powerful vertical jump, the program also improved my performance on the court.
Supplements Other Workouts
Unlock Your Glutes doesn’t require a huge time investment. It’s more of a supplementary workout that you do 15 minutes, twice a week.
It’s great if you have a packed schedule and want to see changes to your butt in the shortest time possible. I’m not aware of any other glute-specific workouts that go in as much detail as this one.
Awesome Instruction Videos
The truth of the matter is most of the exercises have existed for years and you could probably find out how to do them somewhere on the internet.
However, Unlock Your Glutes keeps everything nicely organized. The instruction videos are short and to the point and consistent with each other. It really does feel like you have a personal trainer going through each exercise with you.
A Tad Complicated
I don’t have many complaints about the program, but my biggest gripe would probably be that there’s a little too much scientific detail. Brian is clearly passionate about raising awareness of our glutes, but sometimes I just want to get on with the exercises.
A Tad Too Many Different Exercises
While I fully appreciate that squats and lunges don’t fully activate your glutes, 36 different exercises seems somewhat excessive. There’s definitely a bit of a time commitment involved in getting to grips with all the exercises.
Unlock Your Glutes is without doubt the ultimate glute-specific training program. If you know of any other workout plan that goes into this much detail to specifically strengthen your butt, let me know in the comments section.
As a result, I highly recommend it for people who aren’t too happy about the way their butt is. It isn’t a massive time sink and laser targets your glutes.
Your butt will end up looking a whole lot better and you might even fix some postural issues along the way.
On the other hand, the program doesn’t make much sense for people who have no complaints about their butt.
If you already have a nice and firm, round butt I don’t see much point in doing the program unless you’re competing for a butt competition — assuming that’s even a thing.