Unlock Your Hip Flexors Reviews
What is the Unlock Your Hip Flexors About?
Almost every movement your body makes comes from your hip flexors. Whether you’re walking, taking a step, standing, skipping, twisting, making love, reaching for something, or dancing, your hip flexors are at the center of each action. As a result, when your hip flexors are locked, it’s difficult to do many other things – or at the very least, to do so without pain. What might also surprise you is that stiff hip flexors can also affect many other things, such as your sexual performance, weight, belly fat, frustration, emotions and more. Unfortunately, prescription medications and expensive therapies aren’t designed to tackle the root cause or to fix it. They’re designed to mask the symptoms to provide temporary relief.
- PNF Stretching (proprioceptive neuromuscular facilitation) that relaxes the muscles around a joint
- Dynamic Stretching which activates the muscle surrounding a joint to move it through its full range of movement to increase range of motion and to warm up the muscles and improve circulation around that joint
- 3-Dimensional Core Stability Exercises which target the muscle in all lanes of movement to improve activation, endurance and strength
- Mobility exercises which target the join through exercises that help it function optimally
- Fascia Stretching which targets the tissue surrounding the muscles to loosen and lengthen the fascia
- Muscle Activation Movements that activate muscles that help your body move better
On top of this, Unlock Your Hip Flexors provides you with an abundance of information so you can have a full understanding of the power of your hips and the problems you may be experiencing as a result of locked hip flexors – many of which you likely would have never linked to your hip flexors without an abundance of research. Fortunately, this program has already done all of the research for you and put it into an easy-to-follow, interesting guide that teaches you everything there is to know about your hip flexors. Then, it provides you with easy, step-by-step instructions so you can turn your newfound knowledge into action. In addition to the guides and instructions, you also receive diagrams, follow along exercise videos, coaching videos and more to ensure an enjoyable process. You also receive some free bonuses, which I will explain in just a moment.
Now, the entire program is digital so you receive immediate access as soon as you purchase. This allows you to get started right away and anywhere your life takes you in the future since you download the content right onto your laptop, smartphone, tablet or desktop. As long as you have your electronic devices, you have the program and valuable exercises with you.
Unlock Your Hip Flexors also comes with a 60 Day Money Back Guarantee, allowing you to try the entire program out risk-free for two months. And considering you can begin to feel the soothing effects in a couple of days, this is more than enough time needed to see how specific movements can be the ultimate solution.
Who is the Creator of Unlock Your Hip Flexors?
Injury Specialist, Rick Kaselj, and national best-selling fitness author, Mike Westedal are the authors of Unlock Your Hip Flexors. However, they are much more than that. Rick is highly-recognized as the “go to guy” for treating injuries, as he was able to develop a series of techniques that healed his severe back injury. Since, he has helped over 80,000 people across the globe do the same.
Mike is not only a best-selling fitness author but also, a contributing writer for Iron Man magazine, founder of the longest-standing strength website called CiriticalBench.com, a sports nutrition specialist and personal training.
Together, these two have the knowledge, experience and education needed for a comprehensive solution that provides more than just temporary relief.
What You’ll Learn in Unlock Your Hip Flexors?
Unlock Your Hip Flexors is a comprehensive program that teaches you a series of gentle movements designed to loosen, repair and strengthen your hip flexors so you can achieve optimal relief and health. It comes with a variety of sections to ensure an educated approach to healing a vast array of health concerns and conditions that stem from locked hips. Some of the issues that can be tackled with this program include:
- Locking hips
- Trouble sleeping
- Bad posture
- Joint pain
- Feeling sluggish
- High anxiety
- Compromised immune system
- Digestive problems
- Circulatory issues
- Loss of sexual performance
The program breaks all of the gentle movements down with easy-to-follow step-by-step instructions, complete with diagrams to show you exactly how to perform each movement to avoid the risk of injury. It also comes with follow along exercise videos that put everything together in a free-flow sequence.
To give you a better idea of what you can expect from the system as a whole, here’s a look at some of the topics and techniques covered:
- Anatomy and Biomechanics of the Hip Flexors
- Meet Your Psoas
- Fight or Flight Muscle for Survival
- How Sitting is Killing You
- Sitting and Your Sex Life
- Increase Power to Increase Performance
- Why You Can’t Fire Your Most Powerful Muscle
- Tight Hips = Fat Storage
- A Tight Psoas Can Make You Look Fat
- Psoas and its Effects on Emotions and Energy
- Why Static Stretching Alone Isn’t the Answer
- The Routine
- Dynamic Stretching
- Static Stretching
- Fascial Stretching
- Mobility Exercise
- PNF stretching
- Core Stability Exercises
- Muscle Activation
When you purchase this program, you also receive some bonuses for absolutely free, which are:
- The Pain Hacker 90-Second Pain Solution DVD (shipped to you)
- Premium Protein Powder
- Unlock Your Tight Hamstrings Guide
Unlock Your Hip Flexors teaches you a safe, natural and gentle solution for a variety of health problems – physical, mental, emotional and sexual. It’s easy enough for anyone to do, regardless of their current discomfort or fitness level. In addition to the movements and exercises you learn, the program also provides you with an abundance of valuable information, so you know how to remain pain-free moving forward. And you can even try it out risk-free with the 60 Day Money Back Guarantee. You have nothing to lose by giving it a try – and it sure beats taking prescription medications that only mask the symptoms.