This is THE most brutally honest, no bullsh*t Bodyweight Burn review on the planet.
Bodyweight Burn is a program created by Adam Steer that’s designed to help you lose weight with a workout that only takes 21 minutes a day.
Adam claims that this product will help you:
Burn a bit of belly fat every day
Have more energy and better health
Reduces aches and pains
Enjoy your favorite carbs
Lose weight without a gym membership (no gym fees, yay), and
Burn fat with just your bodyweight
Wanna know if Bodyweight Burn is a legit product that can help you get the body of your dreams?
Read on to find out the truth about this weight loss program.
Bodyweight Burn Review Featured Image
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Bodyweight Burn Review In 15 Seconds Or Less
I can safely say that this is easily one of the best exercise programs that I’ve ever reviewed.
Adam Steer has created a fundamentally sound training product that incorporates a bunch of crucial, effective exercises in an interval-training format to help build lean muscle mass, increase metabolism, and burn stacks of calories while you’re at it.
They’ve taken out a bunch of the fluff that I’ve seen on other health products, and they’ve provided a bunch of additional content and video samples to help you complete the workout.
Oh, and it’s only $19. That’s what I call a bargain.
Bodyweight Burn Upsells
After purchasing Bodyweight Burn, I was met with roughly 4 upsells.
I’d take time to go through the diet one (especially if you know nothing about nutrition) and also the membership group trial (studies have shown that social support is extremely effective while on your health journey.)
Bodyweight Burn Upsell 1
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Bodyweight Burn Upsell 2
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Bodyweight Burn Upsell 3
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Bodyweight Burn Upsell 4
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Bodyweight Burn Upsell 5
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However, if you just want a straightforward bodyweight program that helps you build muscle and burn fat, then just the Bodyweight Burn product alone will suffice.
I skipped past the upsells and was taken to a fancy little membership site that looks a little something like this.
Bodyweight Burn membership Site
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Just so you’re aware: 80% of the products I review are complete garbage. So with every product I review, I go into it with the mindset that “this is going to be crap.”
Kind of like a “guilty until proven innocent” or “crappy product until proven otherwise” mindset.
Luckily for you guys and gals, this product blew away my expectations, and I can comfortably recommend this product to you for a number of reasons…
First, It Contains The Information You Must Know If You Wanna Lose Weight
I’m actually super surprised at how straightforward and how well-presented the information in this product is.
Firstly, they break down the reason as to WHY “conventional” workouts aren’t the best for burning fat and building muscle, and can actually be detrimental to the body if not performed correctly.
Bodyweight Burn Long Slow Cardio Example
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They go into explaining a bunch of really valid points, for example:
How long slow cardio isn’t the best thing for burning fat, and how it can actually be detrimental because of the effect that it has on your cortisol levels
Muscle is critical for burning fat (but not unnecessary amounts of muscle like these juiced up bodybuilders)
More isn’t necessarily better (explains how short yet intense workouts are ideal for ramping up your metabolism and creating a greater caloric expenditure)
The benefits of bodyweight exercises, including the ability to do it anytime/anywhere, no gym fees, and the safety that comes with using just your body weight compared to heavy weight lifting.
Once they’ve broken down the reason as to why Bodyweight Burn’s exercise protocol is so effective, they then move onto explaining the routine and the phases that you’re going to go through.
Bodyweight Burn Phase 1
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Bodyweight Burn Phase 1 Example 2
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They then proceed to tell you the exercises that need to be done, as well as the protocols around it.
Bodyweight Burn Exercise Example
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Essentially, they’ve presented the WHY and the HOW of the exercise program, which is one of the things that I look for when reviewing a great product.
AND, they’ve done so in a no-fluff, straightforward fashion manner; a bunch of other products I’ve reviewed have included a bunch of fluff stuff that just adds extra pages to the book that aren’t required, and can possibly just confuse the reader.
Second, They’ve Included Videos To Make It Super Easy For You To Digest
The second reason why this product is so great is because of the amount of video and audio content that they’ve added to help you perform the workouts.
They’ve included video exercise guides, follow-along workout videos, and a bunch of audios too.
Bodyweight Burn Video Content
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Bodyweight Burn Video Content 2
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Bodyweight Burn Video Content 3
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Be aware that this isn’t everything – I just thought for convenience sake you wouldn’t want to have a bunch of screenshots with every single friggen video/audio example there was on offer.
Thirdly – It’s Cheap As Chips
I mean, 19$ – that’s a bargain.
Imagine just spending $19 and investing in your health rather than $19 on some other B.S. that doesn’t even contribute to your over wellbeing.
I’ve seen other crappy products that don’t even deliver value being charged 3 times more than this, so to get such an enormous amount of quality content and value for such a low price means that I’m 100% comfortable recommending this to you.
Lastly, They’ve Included A Bunch Of Bonuses
Adam has also added a bunch of bonus guides and videos which just adds to the overall value of the product.
Bodyweight Burn Bonus 1
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Bodyweight Burn Bonus 2
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I hope by now you’re starting to see why this product is, in my own words, “gangsta.”
If you don’t like the product for any reasons, just send them an email within 60 days of purchase and you’ll get 100% of your money back, no questions asked.
Bodyweight Burn Final Rating: A+
For an exercise product that delivers this much amount of straightforward, no-fluff content that could possibly take you hundreds of hours to find out if you were to take the free route, I’ll happily give this product an A+.
Also, considering the amount of video and audio content there is, it’s just another reason that I can recommend this product to you guys and gals.
What exactly is the Diabetes Loophole by Reed Wilson?
After a particular age, almost everyone has a common struggle in life, diabetes. Along with the continuous doctor visits, diabetes brings with it prescriptions, (never forget me) pills, injections, constant pressure to reduce weight, heavy dosages of insulin, carefully crafted meal plans, carbohydrate counting, and the gruesome finger-stick checks. Diabetes causes inflammation along with metabolic syndrome, arthritis, and hypertension. Almost 400 percentage chances are increased for a person having a stroke if he has diabetes. Diabetes can also result in blindness, sexual impotence, and kidney failure or arm and leg amputation.
Many people follow various medical procedures in attempts to reduce their diabetes. Not many of these procedures have medical authentication and even fewer actually yield results. On the contrary, a few procedures produce unprecedented results. One such popular program that has garnered worldwide fame and accreditation for drastically reducing diabetes is the diabetes loophole book program. It is developed by the renowned medical researcher Reed Wilson. He developed the diabetes loophole after tragically losing his father to diabetes.
Diabetes then became the main focus of his medical research and he came up the diabetes loophole book which has innovative out of the traditional procedures that reduce diabetes drastically. This program garnered attention and faith as many people who used it actually did naturally reverse type-2 diabetes by following it. The most acclaimed experience is the man who saved his leg from being amputated by following the diabetic loophole book.
The Diabetes Loophole Details
The Diabetes Loophole claims that it can naturally reverse diabetes or reduce (and in many cases eliminate) the insulin levels drastically overnight. It can normalize steadily rising blood sugar levels up to even 500. The diabetes loophole book without surgery or medication can help the body to regain its natural ability to nurse back to health the blood sugar problems. According to the Diabetes Loophole, your body already has the ability to fight away the increasing and enhancing blood sugar level. But this ability is not fully utilized due to the Cytokine Storm, which means that there is an increased level of Cytokine chemicals inside your body and running through your body fluid. These chemicals result in a large quantity of inflammation in your body. There is a loop formed here as more cytokine leads to inflammation, inflammation leads to diabetes and insulin resistance. This insulin resistance again causes more Cytokine chemicals to form.
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The Diabetes Loophole book claims that if you can control inflammation in your body, it will regain its natural ability to rejuvenate and normalize blood sugar. According to many medical researchers from famous medical institutes like the University of Oxford and the National Institute for Public Health, this is the key point you must bear in mind if you want to reverse your type-2 diabetes. The Diabetes Loophole book provides ways to reduce this inflammation without adhering to medications, drugs, and injections. The Diabetes Loophole book provides a natural and hundred percent medications free diet that will help to reduce diabetes, which in itself is a gateway for a variety of other diseases.
For example on page 89, certain recipes of mouthwatering baked goods are provided that will help diminish the hazards of diabetes.
On pages, 32-36 are provided some incredible foodstuff that will reduce the genes in your body that enhance diabetes. These recipes have been collected from the acclaimed New England Journal of Medicine.
Similarly, on page 134 is provided a list of the food items that will reverse the genetic tendency of a human body to inculcate diabetes. These have been gathered from the Harvard Medical School.
On page 53, the book reveals a discovery of smart carbs that will reduce the need of medication for curing diabetes.
There is also a list of everyday food items, salads, breakfast recipes, fruits, and vegetables which when added to your diet can not only increase your appetite but also provide you with a lessened diabetes level.
An inexpensive compound called MHCP discovered by scientists is mentioned in the diabetes loophole book that will drastically reduce your insulin level.
A proper description of a list of exercises and walking procedures that have been approved by the University of Virginia and Ohio State University have also been written and compiled in the diabetes loophole book which can reduce and reverse type-2 diabetes effectively.
The diabetes loophole book provides a simple, inexpensive program that targets at getting rid of the menace of type-2 diabetes in three simple steps:
Diabetes Loophole manual
You will receive the diabetes loophole book that will guide you step by step to overcome the type-2 diabetes. The most important part of the book is the diet that will boost up your body energy and reduce diabetes.
The Diabetic Triggers
There are a number of chemicals which we ingest through household products, chemically altered food items that reduce the body’s natural ability to reduce insulin and sugar in the body. The diabetic loophole book points out these diabetic triggers and ways to avoid them.
This section of the diabetes loophole book reveals research on various factors like stress, sleep, laughter and how they affect the blood sugar level. It provides a carefully crafted regimen which a person has to follow to rejuvenate his cells to fight off increasing sugar level and inflammation.
The Diabetes Loophole book is a one stop solution to provide efficient, easy and non-expensive methods to reduce diabetes. It provides simple little booster tricks and tips that are applicable and usable in day to day life. The book provides excellent research proven diet and foodstuffs that can be easily included in our everyday diet and which will reduce sugar levels. If you purchase this product along with the diabetes loophole book you get many added books as a bonus.
The super foods for an optimal blood sugar, an anti-inflammatory diet, top 20 hidden blood sugar triggers, healing through hydration and dessert for diabetics are some of the books written by the same renowned author which are given as complimentary on the purchase of the diabetes loophole book. There have been testimonials from over a thousand people who have claimed that after using the diabetes loophole book there have been many positive changes in their medical condition of diabetes, such as a noticeable decline in their cholesterol level, lower blood pressure, lower weight and lean body structure, improvement in the digestive system and a definite increase in their energy levels. Along with this many diabetic patients claimed to have reversed their type-2 diabetes. The diabetes loophole book provides a medication-free way of overcoming diabetes.
The diabetic loophole book is only available to a person in the digital format. It cannot be purchased as a hard copy. No one has incurred the license to print this book. If you miss a step, skip a part of the diet or let go of some features of the book, it may not produce the desired results. In other simpler words, the bottom line is you need to follow the book and its procedures and diets word to word.
The Diabetes Loophole book is useful for everyone who is suffering from diabetes. It certainly does not have any disadvantages as it has been used by many people. If it does not give the desired results, there is a hundred percent money return guarantee within sixty days of purchasing the book.
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No One Else Will Tell You About
Five Minute Profit Sites has been picking up a fair amount of attention in the MLM world, as like always, it’s time to take a closer look at the company to see exactly what it has to offer.
In this case, we’re dealing with an MLM opportunity promoting a setup in which you can earn as much as $519 every single day while having to barely lift a finger.
ON the Five Minute Profit Sites website, you’ll be faced with the following message:
“NEW! CONTROVERSIAL Software Exploits $12.3 MILLION LOOPHOLE & Makes Us $519/DAY…”
Below that is another bit of text that reads “Find out how you can start today in under 5 minutes & 17 clicks.”
Five Minute Profit Sites then has a video you can watch, but it’s plastered with the following message:
“DO NOT share this PRIVATE video with ANYONE…”
The video then shows someone (likely a paid actress) reading a script talking about how you can make heaps of cash with Five Minute Profit Sites.
The actress in the video likely isn’t the owner of Five Minute Profit Sites and probably doesn’t have any real connection with the company, but after doing some more snooping, I discovered that two of the company’s biggest users are the owner of the website and affiliates of Clickbank that are promoting it.
Clickbank is one of the most honest/legit opportunities in the MLM world right now, but the network’s recently been kicking out a lot of bad eggs — one of which appears to be Five Minute Profit Sites.
On the product line side of things, Five Minute Profit Sites doesn’t have anything to offer.
There aren’t any goods or services to choose from, and because of this, there’s a total lack of any retail sales activity.
The only thing affiliates have to offer is the affiliate membership, and as we’ve seen time and time again, a setup like this is never a good sign.
So, how in the world do you actually make money with Five Minute Profit Sites?
According to the company, you use free software to build a website, get clicks, and the money starts pouring in. This will supposedly allow you to get over $500 each and every day after just about 5 minutes of messing around on your computer, making the offer far too good to be true.
If you want to join Five Minute Profit Sites, you’ll need to download the site building software.
Have you been hearing rumours that Five Minute Profit Sites is a scam?
After reading this review, you might still be asking yourself if it is really legit.
So – what is the truth? Is there really a Five Minute Profit Sites scam going on?
If I am being perfectly honest, Five Minute Profit Sites isn’t a scam.
However, there are some things you need to watch out for.
This is how you will be successful in online marketing. See the image below for details.
I really hope you have gained value from my Five Minute Profit Sites Review.
I wanted to make sure you had all the information you needed, because most other Five Minute Profit Sites reviews are just trying to sell you something.
If you really do decide to join Five Minute Profit Sites, I want you to succeed with your business. Learn how to market yourself properly!
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Hopefully you’re having a beautiful day, and you’re ready to work for a healthy body that you can be proud of.
In today’s episode of Real Weight Loss Reviews, I’ve got a product that’s specifically for ladies over 35 years old. I’m going to be going through My Bikini Belly by Shawna Kaminski and determining whether or not this workout program is worth your time and investment. Shawna says that her workouts will help you to reveal your bikini belly in just 21 days. She also claims that her workout method activates your metabolism and is “…programmed to work WITH your menopause gene and perfectly match your current hormonal state.”
Pretty big claims. Let’s see if she can deliver.
I’m Not Affiliated With Shawna Kaminski Or The My Bikini Belly Product
Just so you know, I’m not affiliated with this product in any way whatsoever. I’m just a guy with a health and fitness background that loves to review weight loss products. I do this in hopes that your time and money is invested wisely in products that deliver value to you so that you can live a healthier, happier life.
My Bikini Belly Featured Image
The 15-Second My Bikini Belly Review
If you’re wanting the bitesize My Bikini Belly review, here it is:
Don’t buy this product.
It’s a simple workout program that you could easily find on the internet for free. It’s too small and isn’t worth your money and time. Please, for your sake and mine, don’t buy this product.
If you’re for the full review, get ready for a bumpy and controversial ride.
After Purchasing The Product, I Encountered Some Upsells
So I made the initial purchase, and ol’ Shawna Kaminski decided to sell me a diet plan that can apparently double my results.
After I had refused this offer, she tried to sell me yet another workout program that can “…erase up to 1.43 pounds of stubborn belly flab every day…”
My Bikini Belly Upsell 3
I declined this offer too, hoping just to access the My Bikini Belly product. But good ol’ Shawna had different plans for me as she tried to sell me yet another weight loss-related product.
Like seriously? Can I just access the friggen product without being sold something? Geez.
My Bikini Belly Is Extremely Short And Doesn’t Contain Enough Valuable Information
So I finally got to the product. The initial purchase includes three books on a fancy looking website.
My Bikini Belly Website
The basis of the product is the Quick Start Guide and the Workout Guide. An Exercise Guide is included but not necessarily required, considering the fact that the My Bikini Belly workouts are bodyweight workouts using only a few bodyweight movements.
The thing that surprised me the most was the fact that the Quick Start Guide and the Workout Guide have a combined total page length of a whopping, tremendous 18 Pages! Oh, and that’s including the cover and disclaimer pages.
My Bikini Belly Short Quick Start Guide
My Health Fanatic Friends, if you buy this so-called “belly-fat burning, revolutionary workout” product, you’re literally buying an 18-page workout product that’s filled with information you can find for free on the internet.
To top that off, My Bikini Belly is a product that’s meant to help you burn fat. Burning fat means losing weight, and to lose weight you need to be in a caloric deficit. Being in a caloric deficit is the number one requirement for weight loss to occur. Once again, I’ve found a product that claims to help you burn fat but doesn’t even have the decency to mention this weight-loss rule.
I guess this review of My Bikini Belly is off to a bad start.
The Product Is Predicated Off Of A Faulty Principle
So Shawna, if you think that you’re able to burn fat specifically in the area of your body that you choose, why is it that researchers from Yale themselves have said that you’re not able to spot reduce fat? They said that “…fat loss comes down not to targeted exercises, but to the basic principle of how many calories you expend versus how many you take in. Doing 100 crunches a day can effectively strengthen your abdominal muscles, but it probably will not make them any more visible unless you also take other steps to reduce your overall body fat.”
The majority of fitness experts know for a fact that you can’t spot-reduce fat. There are also multiple studies proving that spot reduction isn’t possible and that instead fat is lost cumulatively. Let’s use tennis as an example – tennis players use one of their arms much more than the other. This study showed that a group of tennis players had the same amount of fat on both their arms. The team of researchers found that, “…no significant difference in the thickness of subcutaneous fat over the muscles of the arm receiving more exercise as compared to the arm receiving less exercise.”
Another group of researchers examined the effect that resistance training has on a group of 104 participants and their non-dominant arm. They used an MRI scan, and the same results were reached; the researchers concluded that “…spot reduction does not occur as a result of resistance training.”
And if that doesn’t convince you, let me ask you this: Have you ever seen a person with a flat, toned six-pack but jiggly thighs and arms and a fat, overweight face? Don’t think so.
My Bikini Belly is an overpriced workout product that contains free information at a cost. To top that off, it includes unrealistic projections and it doesn’t even include the number 1 principle that’s required for you to lose weight. To say that you can have a flat belly in 21 days or less is an unrealistic, overgeneralized claim.
Your money and time are better invested in other products that are the same price but offer much more value. If you’re older than 30 years old, I highly recommend you check out my review of Old School New Body. The product is affordable and provides a ton more value than this lousy product.